I took a long walk the other day.
I didn’t need distraction or exercise.
I didn’t have an agenda.
Instead, I felt a sudden pull to be outdoors surrounded by the beauty of creation.
I am so glad I listened.
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I took a long walk the other day.
I didn’t need distraction or exercise.
I didn’t have an agenda.
Instead, I felt a sudden pull to be outdoors surrounded by the beauty of creation.
I am so glad I listened.
Read More“If you catch this ball I will give you one hundred dollars” my husband shouted to our youngest son. He blasted the football as high as he could, straight up in the air and quickly moved his body backwards getting out of the way.
Read MoreI needed a reset.
I needed to turn off the anxious round-about thoughts firing off one after another in my head and start fresh.
Reboot.
I woke up anxious.
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